Treadmill Exercise

If you travel much for work, like I do, and you care about your health, then it’s important to work out a fitness regime that works while you are on the road. There are many ways to ensure you keep… Continue Reading →

Manual or Electric? It’s the big question facing anyone who is looking at buying a treadmill. Each option has its own pros and cons and so you’ll need to think carefully before choosing the one that is right for you.… Continue Reading →

Setting up a home gym or a fitness room is not only a trend these days but also a necessity. With everyone in the household busy earning a living, it is a great idea to have a room or even just a… Continue Reading →